Every parent wants their child to be happy. It’s widely known that happy children are more likely to grow up to be emotionally balanced adults. They are more likely to have better relationships, be more successful in their careers, and have a positive impact on society. But how can you make this happen?
I’m by no means a child psychologist but having had two children, I’ve been able to take a lot from my own childhood and apply or even improve on the positives with my own kids. It’s also allowed me to see the negatives from my upbringing and do everything I can to ensure they are not repeated.
The biggest thing I’ve learnt is that a child’s emotional well-being is extremely important. It has a significant impact on the way they learn and interact with others. I truly believe parents should make an effort to create a balance between having fun while also teaching them how to handle tough emotions.
Allow them to feel their emotions
Happy children are those who are able to express their emotions and receive support from their parents. Most parents want to raise happy children, but many don’t know how or just assume their kids are happy without really understanding whether they are or not. But emotionally healthy children are able to express themselves without fear of punishment or criticism. They have also been shown to be more resilient and better at coping with stress than emotionally unhealthy children.
One thing I like my own kids to know is that their emotions matter. For example, if my daughter gets upset, even if the reason seems trivial, i let her know that it it’s okay to cry. I try to encourage her to feel and think about her emotions by asking her how she’s feeling and why she feels the way she does in that moment, without telling her how she should be feeling.
How to Choose Which Penting Style is Right For You
Parenting is a tough job and it can be difficult to figure out which style of parenting is right for you. There are many different types of parenting styles, it’s important to choose one that will help you in raising happy and healthy children.
The three main types of parenting styles are: authoritative, permissive, and authoritarian. Each one has its own benefits and drawbacks which can make it difficult for parents to decide which one is best for them.
It’s important for parents to recognize their personality type so that they can find the most suitable parenting style for themselves.
How To Deal With A Separation/Divorce
It is important to know how to deal with family issues that arise. One of the biggest issues for any child to deal with is a seperation or divorced. By not helping your child to deal with this the right way, you can cause more harm and distress for the child.
For example; when a divorce happens, children are often the ones who suffer the most because they are not only forced to see their parents separate, but more often than not they also see the disagreements and fights.
While things like Family Law Solicitors can help, divorce can be hard for everyone involved. It can lead to an increase in stress and anxiety levels in children which can lead to long-term effects on their mental health. It can be hugely beneficial to consider working with a child psychologist at the same time so you can ensure your childs emoitional well being is being monitored during the difficult time.
The Best Ways to Nurture Your Child’s Mental Health
Parents should not be afraid to talk about their child’s emotions and mental health. It is important for parents to understand how children learn and how they process emotions, so they can take steps to help their child develop a healthy emotional intelligence. Children who grow up in emotionally healthy environments are more likely to have better mental health. They are also less likely to develop physical and psychological problems later in life.
The best ways for parents to nurture the mental health of their children is by providing an emotionally safe environment, giving them the necessary tools for self-expression, helping them build an understanding of themselves, and teaching them how to regulate their emotions in different situations.
As adults, we can sometimes get wrapped up in lifes events and everyday problems. It can become easy to forget about the small but super absorbant minds relying on us to help them develop an understanding of the world around them in the healthiest way possible.
By remaining mindful that our children see and feel just as much as we do, can really aid in ensuring our children are raised in a happy & emotionally healthy way.